Somatic guide.
Breathwork Facilitator. Embodied Truth-Teller.

Sovereignty. Truth. Safety.

These are the anchors I return to again and again.
They’re not just ideas — they’re lived values. They shape how I show up, how I hold space, and how I guide this work.

You’ll find them in every 1:1 session, every breathwork class, every boundary honored, and every moment I mirror you back to yourself.

This isn’t performative or polished — it’s real. Rooted. Relational.
We’re not bypassing or fixing. We’re feeling. Trusting. Returning.
Together, we build a space where your body becomes your compass, and your truth leads the way home.

Welcome to the next evolution of You.

Lauren Etter

“Heather has a beautiful ability to hold space for others, respond intuitively to what’s unfolding, and made me feel seen and supported.”

Brittany Cooper

“I’m SO grateful to have found somatics, and most especially with Heather! I’ve done various modalities of therapy, and while they’ve helped, I always felt like something was missing… I have a deeper understanding of who I am and I can now honor the connection between my emotions and my body; this is the medicine!”

Work with Heather

Just know that I have just only met you but your energy is powerful, it is calm, caring and strong.” - B.W.

Just know that I have just only met you but your energy is powerful, it is calm, caring and strong.” - B.W.

You have a way of calming the storm within me, helping me to release the toxic stuff and replace it with a clearer and more confident sense of self! Thank you!!" - Deb

You have a way of calming the storm within me, helping me to release the toxic stuff and replace it with a clearer and more confident sense of self! Thank you!!" - Deb

Thank you! These moments of clarity and alignment are really special. So happy I have this opportunity to finally to learn how to live a life full aligned to myself and my own needs, desires, wants, and dreams! -G.A.

Thank you! These moments of clarity and alignment are really special. So happy I have this opportunity to finally to learn how to live a life full aligned to myself and my own needs, desires, wants, and dreams! -G.A.